You might be among many people around the world including workaholics, new parents, etc., who have the same problem. You do not get enough sleep, but still, you need to be active and productive. Less sleep always hinders productivity; you cannot stay active and perform all the tasks quickly and efficiently if you feel sleepy. … Read more
What are sunspots? Sunspots are either lighter or darker spots than your normal skin tone. They are normally found on the area of skin that are frequently exposed to the sunlight such as nose, cheeks, forehead, back of your hands, etc. They appear in different colors and shapes, at any ages and are usually not … Read more
The phrase βSuperfoodβ has become very popular since past few years. You will be astounded to know that the popularity of superfoods is also on the rise. Wondering, what do superfoods contain that it is called superfood? Superfoods are highly enriched in vitamins and minerals that contribute a lot to let us live disease-free and … Read more
Having a desk job is not easy. Many people think that getting a job at the office is a good thing. You get paid and sit all day, but it is not true at all. There are many health hazards of sitting all day at the desk and not getting up or walking. One of … Read more
Most people find it extremely annoying when having problems with their skin such as acne, prone skin and skin tags are not the exception. This is also regarded as polyp or papilloma of the skin that might happen on the skin surface. At the beginning, it might appear as harmless, however, eventually, if you leave … Read more