What are sunspots?
Sunspots are either lighter or darker spots than your normal skin tone. They are normally found on the area of skin that is frequently exposed to the sunlight such as the nose, cheeks, forehead, back of your hands, etc. They appear in different colors and shapes, at any age and are usually not too dangerous for your health. When you have sunspots, the most popular symptoms are slight itching which might look like raised warts or scaly or rough skin lesions.
What are the causes of sunspots?
Direct sunlight is the main factor causing sunspots. As your skin is exposed to the ultraviolet (UV) rays of the sun for a long time, it leads to an increased amount of melanin, which is responsible for producing darker areas on your skin. Other possible reasons that may lead to sunspots on the skin are sunburn, sun allergy, or artificial sources of UV rays like a tanning bed. Sunspots affect those who commonly have lighter skin, but people with dark skin tones can also get them. Although sunspots are often harmless, they may still make you feel less confident as you will look older than your real age. Also, they can lead to the risk of sunburning of the skin.
Home remedies for sunspots.
When having sunspots, you can consult a dermatologist if you are concerned about any other problems happening on your skin. Once your dermatologist makes sure that they are not serious conditions, there are many ways available for you to treat sunspots. Check out some simple natural remedies and treatment methods below to get rid of sunspots at home easily and get the spot-free skin back in a couple of days:
1. Lemon juice
Due to the mild acid and vitamin C ingredients, lemon is a powerful treatment that helps lighten dark sunspots, as well as contributes to getting rid of dead skin cells and reproduction of new cells. To apply lemon juice, you can either gently rub fresh lemon slice or lemon juice directly on sunspots, leave it on for twenty minutes, then wash it off with water. Repeat it a couple of times a day until all sunspots have gone. Note that lemon juice makes your skin more sensitive to the sun, so be sure to wash lemon juice on your skin before going out in the sun. Also if you have dry skin then you will feel drier when using lemon juice, so moisturize your skin as soon as possible after applying this home remedy.
2. Aloe vera
Aloe vera is well-known for its natural healing properties, so you can apply aloe vera gel two times a day to heal sun-damaged areas, regenerate new skin cells, and treat sunspots naturally. You can extract aloe vera gel directly from the plant or use an aloe vera cream, but pure fresh gel is strongly recommended. Repeat this home remedy for a minimum of two months to make sunspots effectively fade away.
3. Green tea
One more effective treatment to remove sunspots that is very easy to do is using green tea. Green tea has a very high amount of antioxidants which helps heal sun-damaged skin and sunspots. You can take one green tea bag and soak it in boiling water for 5 minutes. Next, squeeze the tea bag on a cotton ball and rub the ball on the affected areas that have sunspots. Repeat the procedure twice daily to remove sunspots fast.
4. Milk/ Buttermilk
Milk or buttermilk is an essential food in your kitchen, but it is also an effective cure for sunspots, as it has been used for decades to lighten the spots. Lactic acid which is contained in milk or butter milk can lighten the skin as well as regenerate skin cells fast. To apply milk on the face, you can dip a cotton ball into milk or buttermilk and rub it on sunspots. Allow it to stay on your skin for a few minutes, then rinse with enough water.
5. Vitamin E
Vitamin E is a valuable treatment to fade sunspots as well as scars due to its active properties. You can break a vitamin E capsule, get the gel, and apply it directly on sunspot areas. Massage with your fingers and let it stay overnight. After a few weeks, you will see the sunspots completely disappear.
6. Apple Cider Vinegar
Apple cider vinegar is a powerful source of good properties that can help treat effectively common skin issues including sunspots or skin tags treatments. Natural alpha hydroxyl acids (AHA) are found in apple cider vinegar and can lighten the sun and age spots. Therefore, sunspots can completely fade away with the help of apple cider vinegar. To apply, you can mix apple cider vinegar and water with the same amount, rub the mixture in the sunspots, and leave it for about 2 hours. You can mix apple cider vinegar and lemon juice with equal amounts if your skin is not too sensitive for faster results.